Counterclockwise: Mindful Health and the Power of Possibility
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If we could turn back the clock psychologically, could we also turn it back physically?
For more than thirty years, award-winning social psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise, she presents a conclusive answer: Opening our minds to what’s possible, instead of presuming impossibility, can lead to better health—at any age.